Mental Health Resources for Teens, Parents, and Caregivers
We recognize that being a teenager brings its own unique challenges, which can sometimes impact your mental wellbeing. It’s perfectly okay to seek help and support. In this space, you will find a range of resources centered around mental health, including hotlines, articles, and online materials that discuss emotions, stress, and strategies for managing daily pressures. Remember, you are not alone on this journey; we’re here to offer a safe environment for you to explore these vital topics.
Bullying/Cyberbullying
Navigating the challenges of bullying and cyberbullying can be tough. This resource hub lists organizations available to help you understand, combat, and cope with bullying.
No Bully
Help Hotline: 1-866-488-7386
Safe School Helpline
Helpline: 1-800-418-6423 ext. 359
Text Line: Text TIPS to 66746
Anonymous (Optional) Online Form
Stop Bullying
Suffolk Stop Bullying
Counseling Centers, Mental Health Treatment, and Referrals
This resource hub lists organizations to help you get started on your journey to mental wellbeing.
Suffolk County’s Directory of Behavior Health Service Webpage
Suffolk County’s Directory in PDF FORM
Family Service League
631-647-3100
Mather Hospital: Mental Health Clinic Behavioral Health Services
125 Oakland Avenue
Suite 303
Port Jefferson, NY 11777
(631) 729-2140
Response Crisis Center: Community Referrals
South Bay Wellness
1-855-552-9355
info@southbaywellness.com
St. Charles Hospital
200 Belle Terre Road
Port Jefferson, NY 11777
631-474-6000
Stony Brook Medicine: Child and Adolescent Psychiatry
Stony Brook Children’s Services
12N – Stony Brook University Hospital
Stony Brook, New York 11794
(631) 689-8333
YMCA Family Services
631-580-7777
Youth Enrichment Services
631-446-1950
Cyber Rights
In today’s digital age, it’s important to understand your rights regarding online privacy and the dangers of nonconsensual sexually explicit photos. This resource hub lists organizations to help you navigate the internet safely, recognize your rights, and take action against violations.
Cyber Civil Rights
24/7 Helpline: 844-878-2274
NCMEC: Remove Your Explicit Content
Domestic Violence
Understanding domestic violence is important as it helps you to recognize unhealthy relationships and empowers you to seek help and support. This resource hub lists organizations that provide information, guidance, and assistance to young people affected by domestic violence.
Long Island Against Domestic Violence
24/7 Hotline: 631-666-8833
National Domestic Violence Hotline
24/7 Hotline: 1-800-799-7233
Text Line: Text START to 88788
Online Chat
The Retreat
24 Hour Hotline: 631-329-2200
Online Chat
Multi-lingual & Deaf Crisis Line: 321-800-3323
Deaf Text Line: “HAND” to 839863
Teen Dating Abuse Hotline
1-866-331-9474
TTY: 1-800-787-3224
Text Line: Text loveis to 22522
Online Chat
Rape, Abuse & Incest National Network (RAINN)
24/7 Hotline: 1-800-656-4673
Online Chat
Victims Info Bureau
24 Hour Hotline: 631-360-3606
Health
This resource hub lists organizations that provide information on sensitive topics such as eating disorders, drug abuse, and reproductive health to help you make informed choices and seek help when needed.
Center of Disease Control and Prevention
Quitline: 1-800-784-8669
Text Line: Text QUITNOW to 333888
App: quitSTART
Find Treatment
National Eating Disorders Association
Line: Text HOME to 741741
Planned Parenthood
450 Waverly Ave
Patchogue, NY 11772
631-475-5705
Smokefree Teen
SmokefreeTXT: Text QUIT to 47848
Substance Abuse and Mental Health Services Administration
Suffolk Intergroup Association of Alcoholics Anonymous
24/7 Hotline: 631-669-1124
TRUTH
Vaping Text Line: Text DITCHVAPE or DROPTHEVAPE to 88709
Housing Support
If you or someone you know is facing the difficult decision of running away or is experiencing homelessness, this resource hub lists organizations available to help navigate these challenging circumstances and provide a safe path forward.
Hope for Youth: Runaway & Homeless Youth Services
24/7 Hotline 516-659-0923
Huntington Youth Bureau
24 Hour Hotline: 631-549-8700
- Patchogue; Mercy Center
Women Ages 18+ Without Children
631-758-7616 - Blue Point; Mercy Residence
Young Women Ages 16 – 24 Pregnant or With Children
631-363-6009 - Sayville; Mercy House
Young Women Ages 18 – 24 Pregnant or With Children
631-563-0454
National Runaway Safeline
24/7 Hotline: 1-800-786-2929
Online Chat
Office of Children and Family Services: Runaway & Homeless Youth
LGBTQ+
In today’s world, it’s essential to have access to supportive resources that understand the unique challenges and experiences related to LGBTQ+ identities. This resource hub lists organizations that can provide guidance, comfort, and help when needed most.
LGBT National Help Center
Hotline: 1-888-843-4564
Coming Out Support: 1-888-688-5428
Youth Talkline: 1-800-246-7743
Pride for Youth
24/7 Hotline: 516-679-1111
Trans Lifeline
Hotline: 1-877-565-8860
The Trevor Project
24/7 Crisis Lifeline: 1-866-488-7386
Text Line: Text START to 678678
Online Chat
Mental Health
This resource hub lists organizations and hotlines specifically designed to provide support and guidance for young people facing mental health challenges.
Crisis Text Line
Text HOME to 741741
Online Chat
DASH Hotline & Crisis Care Center
24 Hour Crisis Hotline: 631-952-3333
National Suicide and Crisis Lifeline
24/7 National Lifeline: Call or Text 988
ASL Now
Online Chat
Long Island Crisis Center
24/7 Crisis Hotline: 516-679-1111
Online Chat
New York State Mental Health Support Line
Crisis Text Line: Text Got5 to 741741
Substance Abuse and Mental Health Services Administration
24 Hour National Helpline: 1-800-662-4357
Suffolk Response Crisis Hotline
24/7 Local Hotline: 631-751-7500
Resources from Local School Districts
Each school district in our community offers unique resource webpages as they pertain to mental health. This resource hub lists these three webpages to showcase all organizations deemed essential by your school.
Port Jeff School District Mental Health Webpage
Resources for Parents and Caregivers
Navigating the mental health landscape for your child can be challenging. This resource hub lists organizations to empower parents and caregivers in supporting their child’s emotional well-being.
Association for Mental Health and Wellness
National Alliance on Mental Illness: Long Island
Taking Charge of Your Mental Health
How to Help a Friend
National Institute of Mental Health
Nationwide Children’s Hospital
National Institute on Drug Abuse (NIDA)
New York State Department of Health
PJFL Helping Hands Social Workers
SAVE: Suicide Awareness Voices of Education
